Skip to content
Follow us on instagram or email us! Click on the icons below.

Ten Ways to Boost Your Confidence

On this episode, we catch up and do fun shout outs to our loyal listeners Barry and Nelson among others. Were you shouted out? Come listen! Ali has an epic meltdown involving her timeshare and Nicole is looped out after being up all night at the hospital. Periodically, we all suffer from low self esteem…

10 Tips for Dealing With the Stress of Uncertainty

Today we report on how we are doing in the midst of this Global Pandemic. Ali reflects on her feelings about having to adapt to things completely out of her control and Nicole wrestles with her emotions about being on the frontlines amidst all of the uncertainty. Our topic for the day is a timely…

Four Ways to Reignite Passion in Your Relationship

On today’s episode of the Meltdown City Podcast, we chat remotely, due to our adherence to social distancing. We decide to take a moment to discuss the odd silver linings to this pandemic. Obviously, this is a challenging time for all, but we wanted to take a moment away from the deluge of bad news.…

Get to Know Your Podcast Co-Hosts Nicole and Ali

On today’s episode, we chat via Zoom from the safety of our own homes in Seattle, the first hotzone of Covid 19 in the US. We discuss how the pandemic is impacting our lives and our meltdowns related to it. We both have careers in healthcare and have been involved either on the frontlines or…