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Atomic Habits

On today’s episode, we are back in the studio with our new equipment. Hooray! And we have a new patreon account! We discuss our #meltdownmoments… and how Ali is feeling with her job uncertainty. Hint: she is feeling a little down about it. This episode, we discuss James Clear’s book “Atomic Habits – An Easy…

How to Handle Self Doubt

We didn’t forget about you! We are still here and back to our regularly programmed schedule! On today’s episode, we chat about our meltdown moments and catch up. Our topic of the day is self doubt and how to over come it. We dig into the article “13 Powerful Ways to Overcome Self-Doubt (So You…

New Decade New You

On today’s episode, we talk about entering the new decade of 2020, setting resolutions and how to stick to your goals. We reference Marie Forleo’s 7 minute video here that has three science based tips for achieving your goals the first time. Check it out! What are you looking to accomplish this year? Are you…

Christmas Bonus Episode

We are just popping on to wish you Happy Holidays, Merry Christmas, Happy Hannukah, Happy Solstice, Happy Kwanzaa and Happy New Year! We shout out to some of our new listeners! Thanks for the support! Love to you and yours! Nic & Ali